What is Craniosacral Therapy?

Craniosacral Therapy is a gentle, hands-on approach that works with the body’s natural rhythms to unwind tension, regulate the nervous system and support deep healing. It’s ideal for issues like headaches, jaw tension, sleep disturbances, anxiety, or emotional overwhelm, physical pain or tension patterns and whiplash.

Can Craniosacral Therapy help with stress or anxiety?

Yes. This therapy works directly with the nervous system, helping your body move from a state of fight-or-flight into rest and regulation. Many people experiencing burnout, trauma, or chronic stress find relief and clarity through this work.

How do I know which treatment to book?

Both support healing, but they work in different ways. Craniosacral Therapy is subtle and deeply restorative, often supporting emotional release and nervous system reset. Remedial Massage is more physical and focused on tension, pain relief or muscular issues. If you're unsure, we can tailor your session on the day or combine both.

Is Craniosacral Therapy safe during pregnancy?

Absolutely. It’s a gentle and supportive therapy that can help with lower back pain, sleep, pelvic tension, emotional regulation, connection to baby and preparing the body for birth. Sessions are adapted to suit each stage of pregnancy.

Do you work with children or babies?

Yes. Craniosacral Therapy is especially supportive for babies experiencing birth trauma, feeding or sleep issues, or colic. It’s also helpful for children who are sensitive, overwhelmed, or navigating big transitions.

What should I wear to a session?

For Craniosacral sessions, please wear loose, comfortable clothing. You’ll remain fully clothed and lying down. For massage sessions, you’ll be draped professionally and only the area being worked on will be uncovered.

Do you offer private health fund rebates?

Yes. Rebates are available for Remedial Massage and integrative bodywork sessions with eligible health funds. Craniosacral-only sessions are not typically covered.

Can I book a mobile massage or home visit?

Yes, mobile sessions are available for clients in the Byron Bay, Tweed Coast and Gold Coast areas. Please contact me to discuss your location and availability before booking.

What conditions does Craniosacral Therapy help with?

Craniosacral Therapy may help with chronic or acute pain (including back pain, neck pain, and sciatica), headaches, TMJ tension, stress, anxiety, emotional overwhelm, fatigue, hormonal shifts, digestive issues, grief, and a sense of disconnection. It supports rest, alignment, and reconnection with the body’s innate wisdom.

Byron Health Studio · Brunswick Heads

Nervous System Reset Package

3 Craniosacral Bodywork Sessions to help resource your nervous system, resolve patterns of tension, and find your way home to yourself.

reserve your spot

Special: Includes 3 infrared sauna sessions

you've been holding it together for so long, and your body is finally asking for a proper pause…

For the one who is always there for everyone else, but their own needs keep falling to the bottom of the list. You've been meaning to book that pause, knowing your body needs it, but somehow there's always something else that comes first.

This nervous system reset includes three restorative craniosacral therapy sessions alongside three infrared sauna sessions, to help you purify and release on every level. You'll be immersed in the nourishing touch of hands on care, gain a deeper connection to yourself and your nervous system, and have a moment carved out just for you.

This is for anyone who has been meaning to prioritise their self care and is needing a gentle nudge to make the next step.

deep regulation across all layers of being.

Craniosacral therapy works with the subtle rhythms of your body (life force/chi, breath and cerebrospinal fluid). Through skilled touch, intuitive perception and somatic principles, your nervous system is gently guided out of survival mode and into a state of deep rest. Unwinding layers of physical, mental and emotional tension.

What this means for your body:

✔ Calms an overactive nervous system
✔ Less reactive
✔ Supports your body's natural ability to regulate stress
✔ Eases tension holding patterns
✔ Encourages deeper, more restorative sleep
✔ Creates space for emotional release
✔ Helps you feel more grounded and present in your body

this is for you:

You have niggling pain or tension that doesn’t seem to go away
Headaches, migraines or ringing ears that don’t seem to go away
You're trying to meet everyone else's needs (and succeeding), but yours often get left last
Life is busy - between work, kids' sickness, family commitments, birthday parties, community events you can’t actually remember the last time you had a break
You have broken or interrupted sleep most nights and wake not fully rested
Anxiety, panic attacks or looping thoughts
You’ve been clenching your jaw, have a stiff neck or feel like your shoulders are up to your ears
You've been thinking about booking in something for yourself for a while, but just haven't got around to it.
You are experiencing hormone changes or transitions through life stages (like menopause)
You have a body and a nervous system and genuinely want to thrive!

the nervous system reset package.

what’s included:

3 x 75min Craniosacral Therapy Sessions with Katelyn

3 x Complimentary 60min Infrared Sauna sessions for further purification and renewal (available late August)

Normally $660

Save $180

Special Until 31 Aug: $480

secure your space

limited to only 10 spaces.

Held at Byron Health Studio · Brunswick Heads

After you purchase you will get sent your unique booking code. All bookings to be made via the online booking page or directly with Katelyn hello@byronhealthstudio.com

Payment Plan available.

held by katelyn.

With over a decade of experience in bodywork, Katelyn’s work weaves together the subtle depth of Visionary Craniosacral Work with the structural support of Remedial Massage, guided by what is present in your body and nervous system in the moment.

Sessions are designed to support you through the moments in life when your system is asking for more space, care and freedom.

This work meets you on physical, mental, emotional and energetic levels, orienting towards your body’s own innate intelligence and a greater sense of wholeness. The focus is on resourcing your nervous system, working with patterns of holding and inviting a deeper sense of connection.

It’s an opportunity to be supported and accompanied back towards greater balance, ease, joy and peace.

secure your space

five star reviews.

"Katelyn holds you and the energy of the space so gently, and confidently with such a deep reverence. Receiving a treatment is so soothing and she really allows you to drop deep into your healing when with her, often bringing things to your awareness that you may have not considered yet. Very grateful for her work and always look forward to booking in, even my children adore her."

A.D
"I had shoulder pain for 9 years after a car accident and spent thousands and thousands of dollars over the years treating flare ups. One session with Katelyn and pain has eradicated with zero flare ups in several months now. My mind is blown!"

K.A
"My massage from Katelyn was one of the most grounding and relaxing experiences I’ve had in a long time. Leading up to my wedding day, I was feeling the usual nerves and tension, but from the moment the massage began, I felt completely at ease. Her intuitive touch, knowledge of the body, and calming presence melted away the stress I didn’t even realize I was holding."

C.A
"Katelyn is a warm and gentle soul that welcomes you in, wraps you in care and healing, and you leave feeling more grounded and better in yourself all round. So grateful for her holding. Highly recommended!"

S.B
"I have to say thank you from the bottom of my heart to Katelyn for the most powerful emotional release i’ve had in years after her signature massage. Physically, it did wonders, and emotionally, I had to many realisations about what I need to be doing for myself. I felt so looked after.”

N.C
"I had a craniosacral session with Katelyn, and was instantly taken to another time and place. I felt as though I was being held, and supported, in the most gentle, sacred and loving space. The next day, I felt as though a subtle yet profound shift had taken place, and felt aligned and in tune. Katelyn is a beautiful practitioner, with wisdom beyond her years. I highly recommend experiencing her magic.”

S.H
"What a truly beautiful session I had with Katelyn. I really can't describe how amazing it was. Katelyn holds a caring, nurturing space for you and just knows intuitively what you need. What I felt through the session as well as after it, shows how deep her healings go. Very blessed to have had this experience and can't wait for more."

V.E
"I feel a lot lighter in my heart ever since I left yesterday. I feel like it’s shifted me back into feeling with heart and being more embodied. Thank you so much!"

J.A
“My session with you yesterday was just magic. I had such a beautifully restful evening and my Oura ring told me this morning that my sleep score is higher than usual.”

L.G
"A treatment with Katelyn feels like coming home to yourself. Her understanding of the body is profound, and her intuition is spot on — she knows exactly where to go, every time. I’ve had a few sessions and I always leave feeling deeply relaxed, aligned, and blissed out. She’s a massage angel."

S.V
"I had a very powerful session with Katelyn who held an incredible space for me with her kindness, presence, intuitive wisdom and skill. Thank you so much it was very helpful and shifted a lot."

P.L
"That was so blissful, thank you Katelyn. It felt like I had really landed in my body and connected with how tired I really am. Felt fully in my parasympathetic which was so nice. I had the BEST sleep in a long long time."

E.K

limited to only 10 spaces.

“I have been seeing Katelyn for Cranio and massage for a few years and over the last 6 months I have opted into the monthly package. This has been a real game changer for me, committing to a time each month to proactively support my body has made a huge difference to my overall wellbeing. I love prioritising my health especially during peri menopause! Katelyn is amazing and I always leave feeling rejuvenated.”

book your nervous system reset now >>

Nervous System Reset Package

you've been holding it together for so long, and your body is finally asking for a proper pause…

deep regulation across all layers of being.

this is for you:

the nervous system reset package.

what’s included:

held by katelyn.

"I had shoulder pain for 9 years after a car accident and spent thousands and thousands of dollars over the years treating flare ups. One session with Katelyn and pain has eradicated with zero flare ups in several months now. My mind is blown!"

"Katelyn is a warm and gentle soul that welcomes you in, wraps you in care and healing, and you leave feeling more grounded and better in yourself all round. So grateful for her holding. Highly recommended!"

"I have to say thank you from the bottom of my heart to Katelyn for the most powerful emotional release i’ve had in years after her signature massage. Physically, it did wonders, and emotionally, I had to many realisations about what I need to be doing for myself. I felt so looked after.”

"I feel a lot lighter in my heart ever since I left yesterday. I feel like it’s shifted me back into feeling with heart and being more embodied. Thank you so much!"

“My session with you yesterday was just magic. I had such a beautifully restful evening and my Oura ring told me this morning that my sleep score is higher than usual.”

"I had a very powerful session with Katelyn who held an incredible space for me with her kindness, presence, intuitive wisdom and skill. Thank you so much it was very helpful and shifted a lot."

"That was so blissful, thank you Katelyn. It felt like I had really landed in my body and connected with how tired I really am. Felt fully in my parasympathetic which was so nice. I had the BEST sleep in a long long time."

limited to only 10 spaces.