sessions.
signature session.
Each session is a blend of somatic healing modalities that work together to ease tension, restore balance and help you feel more at ease in your body.
Drawing from Visionary Craniosacral Work, remedial massage, visceral work, cupping, ritual work and trauma imprint repair processes. These tools are not used in a fixed way. They’re woven together intuitively, guided by what your body needs and the intention set together.
The focus is always on resourcing the nervous system, working towards resolving patterns of holding and inviting deeper connection.
Sessions may be in silent or include therapeutic dialogue.
Sessions may support people navigating:
• chronic tension, pain or physical discomfort
• stress, overwhelm and nervous system dysregulation
• emotional integration and support through life changes
• recovery from burnout or long periods of strain
• trauma patterns held in the body
• digestive or visceral tension
• sleep difficulties and restlessness
• feeling disconnected, unsettled or “not yourself”
• support during pregnancy and postpartum
• cultivating inner stillness, clarity and embodied awareness
Available as a single sessions, 3 pack or on a monthly membership
babies & children.
A gentle approach that supports the growing nervous system.
Craniosacral Therapy for babies and children offers a soft, responsive way to help their bodies release tension, integrate early experiences and find ease in their body. The work is guided entirely by their cues. Touch is light, respectful and always paced in a way that feels safe for your child.
Parents are encouraged to be part of the process to support secure attachment.
Sessions with small children may include Craniosacral Therapy, Trauma Imprint Repair, attuned play for co-regulation.
Support for babies and children may include:
• birth trauma and difficult or fast arrivals
• feeding and latch challenges
• reflux, colic and digestive tension
• sleep difficulties and restlessness
• emotional sensitivity or difficulty regulating
• developmental transitions such as rolling, crawling and walking
• rites of passage for pre-teens
• tension from injuries, strain or medical procedures
• recovery from concussions or falls
• bonding and connection support for parents and caregivers
• to promote health and wholeness
safe & sound protocol.
A gentle, evidence-based way to support your nervous system and help your body feel safer, calmer and more connected.
SSP uses specially filtered music to help shift the nervous system out of survival mode and into a state where regulation and connection become more available. The work is subtle but effective, supporting emotional balance, rest, focus and social engagement. SSP can be experienced on its own or paired with Craniosacral Therapy for deeper embodiment and longer-lasting change.
Sessions are always paced to your sensitivity and capacity. Adults, children and families can benefit from this work, particularly when stress, overwhelm or chronic reactivity make day-to-day life feel harder than it needs to be.
SSP may support children & adults navigating:
• chronic stress or hypervigilance
• overwhelm, irritability or emotional reactivity
• difficulty relaxing or settling the body
• anxiety or shutdown patterns
• challenges with focus and attention
• sensory sensitivity
• strained relationships or social withdrawal
• trauma recovery and nervous system repair
Coming soon.
Please register your interest to be contacted when SSP sessions open.
ways to work with me
1:1 sessions are available by appointment & for those more committed to the journey packages and memberships are available.
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The Body of Light Membership is for anyone who values regular self-care and wants to stay connected to balance, vitality and inner alignment throughout life’s cycles. Each month you’ll receive one 75-minute session to unwind tension, restore nervous system harmony and reconnect with your body’s natural rhythm helping you stay grounded, clear and connected to your inner light.
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The Inner Temple Membership offers two 75 minute sessions each month at a reduced rate, designed to support steady transformation and nervous system restoration. Each session builds upon the last, allowing your body to soften, recalibrate and return to its natural state of ease. Perfect for those seeking to stay connected to their body, energy and emotional wellbeing and to make healing a way of life.
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The Deepening is designed for people who value self-care, are craving meaningful change, and understand that transformation happens through consistent support, not one-off moments. Across three Integrative Craniosacral sessions, we follow the thread of what your system is asking for — unwinding tension, releasing old patterns, restoring flow, and supporting emotional clarity. Each session builds upon the last, allowing your body to soften, reorganise, and open in its own rhythm. This package is ideal for anyone moving through transition, looping pain, burnout, or inner alignment and for those who want to feel more connected, present and at home in themselves. To be used within 3 months, although it is recommended to book weekly or fortnightly apart initially to establish a rhythm. An initial session is recommended prior to purchasing to establish connection and get clear on your goals.
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In Bloom is designed to support your body, your nervous system, and your bond with your baby both before and after birth. Across three gentle craniosacral / massage sessions, you’ll be held in a space where you can slow down, listen, and connect deeply with the life growing within you. Includes a pregnancy session, a guided soul-connection session with your baby in the womb with craniosacral technqiues, and a gentle postpartum session for integration and nourishing care.